D E E P E R

My professional journey started when I was 18, I started my own training business right out of high school, and became certified through the National Academy of Sports Medicine. After high school and no longer being as active I had put on a bit of weight. Through implementation of I was learning, I worked and dieted my weight down by 75 pounds. I became extremely fit by my standards and was achieving all my fitness goals.  By the age of 23, I proudly opened a thriving personal training gym in Seattle, I was setting up goals and knocking them down. 

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However, despite all these accomplishments, with all this success came a lot of stress and I wasn’t happy, I was dying inside. This realization prompted me to change course and set out on a new journey, one that addressed both my mental and physical health, I did a complete stripping down of my old life and set out with hopes of creating a better one. As that chapter began  life did what it does best and, it threw me some unexpected curveballs, the loss of loved ones, health challenges, and a significant life change were all thrown my way.

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These experiences pushed me to engage in deep self-reflection, self-improvement, and healing, which completely altered my perspective of myself and the world around me and has completely changed how I work and relate with people. I was no stranger to adversity before all of this happened but now I was more aware than ever of where I needed to go and who I needed to become.

 

Ever since I have been on a journey of finding new and old ways of optimizing my life in order to achieve the balance that helps me thrive. 

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My success as a trainer has never been limited to prescribing exercise routines and dietary plans. It has always been about my innate ability to truly see, hear, and guide individuals on their unique journeys. My approach is dedicated to holistic wellness, extending beyond just the physical.

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Nurturing growth and helping individuals achieve what they once considered unattainable is truly my calling and passion in life. 

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If you're in search of a coach who understands the complexities of life's challenges, has conquered various life and fitness goals, and is deeply committed to guiding you towards your aspirations and keeping you accountable, you've found a dedicated ally in this journey. Welcome to a partnership founded on empathy, expertise, and an unwavering commitment to your success.

 

But don’t get it twisted, I am not your standard coach, I am not your typical trainer, we do things differently and if you ask any of my current or previous clients they will tell you, it’s life changing.

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When you work with me you get authenticity, transparency, accountability, unwavering support, science backed guidance and training, and most of all space and understanding to fuck it all up and grow from it with me by your side helping you the whole way through.